Beef Tenderloin Cook Time and Temp

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Knowing how to melt beef tenderloin means you are always ready to impress! Roasting beefiness tenderloin delivers a tender roast that is worthy of any special occasion!

This easy beefiness tenderloin recipe is perfect for any occasion merely especially for serving up to guests. Served alongside my bootleg gorgonzola sauce and y'all'll have a show stopping dinner set with very little effort.

The hardest part is deciding what to serve as a side dish. I recommend Greek Roasted Potatoes and Sauteed Brussels Sprouts because both are wonderful sides for this beefiness tenderloin!

What Is Beef Tenderloin?

Information technology'due south a cut of meat that frequently comes in an oblong shape (which explains why we need bakers twine to hold it together as it cooks).

This lovely cutting of meat is always regarded as a not bad cut of meat because it's then tender when cooked properly. This cutting comes from the loin of the cow and because of that, it is a not-weighbearing muscle with fewer connective tissues than other muscles in the cow making it much more tender in texture.

Ingredients

What You Will Demand To Cook The Beef Tenderloin

• Beef Tenderloin – I purchased a v lb tenderloin which was enough to feed a oversupply.
• Olive Oil – Use expert quality extra virgin olive oil.
• Salt – I adopt to employ kosher salt over tabular array salt.
• Pepper – Black pepper or a pepper blend will work well.
• Butcher's Twine – This will assist to hold the meat together every bit information technology cooks because tenderloin is usually oddly shaped cuts.

What You Will Need For The Gorgonzola Sauce

• One-half and Half – Using half and half will make the sauce the perfect consistency while giving it a rich season.
• Gorgonzola Cheese – This will requite the states a great tasting sauce that pairs well with the richness of the meat.
• Salt & Pepper – Added to taste.

How To Cook Beefiness Tenderloin In Oven

Permit your beef to come up to room temperature. I let my beef sit out for an hour before cooking it. Having your beefiness come to room temperature volition help information technology cook more evenly.

You lot besides want to make sure your oven is on a relatively high setting. I preheated my oven to 450 degrees.

If you purchased your tenderloin from a butcher, it should be trimmed and ready to go. The beauty of this cut of beef is it is so flavorful, it doesn't require a whole lot of seasoning.

I lightly seasoned my beef with olive oil, common salt, and pepper and that is all. Y'all could become a fiddling fancier and use a peppercorn mix and maybe some garlic.

Once the roast is removed from the oven, transfer it to a carving tray or cutting board, then cover it loosely with aluminum foil (this is chosen tenting) and let it rest for a while. Larger roasts need more time to rest, often up to 15–20 minutes.

How Long to Cook Beef Tenderloin:

• The beef is ready when a thermometer inserted reads 145 degrees for medium-rare beefiness.
• It'south helpful to follow cooking guidelines when preparing a roast. When roasting larger cuts, an ovenproof meat thermometer that stays in the roast while cooking is preferable to an instant-read thermometer.
• This helps y'all avoid opening the oven unnecessarily and poking multiple holes in the roast and losing those delicious juices

How to Make Gorgonzola Sauce

• Set the sauce past bringing the half and one-half to a boil in a saucepan over medium heat.
• Reduce the rut and then stir in the cheese until the cheese has melted and the sauce has thickened.
• Season the sauce with salt and pepper to taste.
• Serve with your sliced tenderloin.

Recipe Tips

How to Trim a Beef Tenderloin

When you purchase a beef tenderloin they sometimes come with little fatty pieces or silverish pare connective tissues. With a sharp paring pocketknife, run forth the meat and trim off any clumps of fatty or silverskin that you run into. The silverish skin is the well-nigh important office to remove as it will shrink as the meat cooks making it chewy (which we do not want).

How to Know When Beef Tenderloin is Done

The beefiness tenderloin temperature should reach 145 degrees F in the center with an ovensafe meat thermometer. This is one of those thermometers that sits in the meat as it cooks in the oven and then you tin printing it into the meat every bit it goes into the oven and only bank check as information technology cooks. Once the inside is 145 degrees F the inside should exist a good medium rare and perfect for a melt-in-your-mouth experience.

Substitutes

For the sauce

• Milk: If yous don't have half and half on hand you can simply switch to heavy foam or milk and still get good results.
• Cheese: If you practise not take or do non like gorgonzola cheese yous can supplant information technology with blue cheese as that volition also taste swell.
• Omitting or Replacing: I served this unproblematic gorgonzola sauce on the side, but melted butter, au jus, or a balsamic reduction are all good options.

FAQs

Where Can I Buy Beef Tenderloin?

The all-time place to buy a beef tenderloin is straight from a butcher. He tin can tailor the cut to feed the number of people you are hosting and he can bind it up for you as well. You desire to go a tenderloin that will yield about 1/2 lb per person…of course, you want a larger cut if you would like to have leftovers (which is awesome, especially since one 3 oz. serving of beefiness provides 50 percentage of your recommended daily value of protein).

Where Does Beef Tenderloin Come From?

The Tenderloin is a long narrow muscle that sits high in the loin expanse. Information technology doesn't tend to become a lot of practise, which is why it is then tender and desirable. It tastes so rich and practically melts in your mouth.

Is Beef Tenderloin Filet Mignon?

Beef tenderloin is the proper name of the big cut of beef before it is sliced into steak. Once it is cut into steaks, those steaks are and so labeled as filet mignon. I've seen steaks labeled as "beef tenderloin" steaks in the marketplace, and they are the same as filet mignon steaks

More Great Beef Recipe For You lot To Effort:

• Crockpot Beefiness Tips With Noodles
• Beef Shish Kabobs
• Beef and Noodles
• Beef Tenderloin Steaks
• Steak au Poivre
• Prime number Rib Recipe
• 10 Most Expensive Steak Cuts You lot Tin can Order

Prep Time 10 minutes

Melt Time forty minutes

Boosted Time i hr

Total Time 1 hr 50 minutes

Ingredients

• 1 5 lb beef tenderloin, trimmed
• 1 1/ii tablespoons olive oil
• four teaspoons of common salt
• 2 teaspoons of pepper
• Gorgonzola Sauce:
• ane one/2 cups half and half
• iii oz crumbled gorgonzola cheese
• salt and pepper to taste

Instructions

1. Allow the beefiness tenderloin to stand at room temperature for 1 hr.
2. Preheat the oven to 450 degrees.
3. Rub olive oil over the beef tenderloin. Season with salt and pepper.
4. Identify beef on the blistering canvass, cover with foil and broil for forty-45 minutes or until the internal temperature reaches 145 degrees for medium rare.
5. Allow the beefiness to stand for 15 minutes before slicing.
6. To prepare the sauce, bring heavy cream to a boil in a bucket over medium estrus. Reduce oestrus, stir in the cheese and stir until sauce has thickened. Flavour with salt and pepper to taste.

Nutrition Information

Yield

20

Serving Size

one
Amount Per Serving Calories 419 Total Fatty 32g Saturated Fat 13g Trans Fat 0g Unsaturated Fatty 15g Cholesterol 107mg Sodium 578mg Carbohydrates 1g Fiber 0g Saccharide 1g Poly peptide 29g

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Source: https://www.lemonsforlulu.com/how-to-cook-beef-tenderloin/

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